Flip Flops Are Dangerous!

posted by Tra'Renee - 

Horrible news from Wellness Expert Dr. Paul Reed... your favorite summer shoes are really bad for you!

Key point is that flip flops change our gate affecting our entire biomechanics when walking.

1. We clinch our toes to keep them on our feet.

2. This clinching tightens our plantar facia shortening the achilles and calf decreasing our stride.

3. This increases our chances of stress fracture, knee, hip and back troubles.

Tra'Renee

Tra'Renee

Want to know more about Tra'Renee? Get her official bio, social pagesmore on JAM'N 107.5!

title

Content Goes Here