Flip Flops Are Dangerous!

Horrible news from Wellness Expert Dr. Paul Reed... your favorite summer shoes are really bad for you!


Key point is that flip flops change our gate affecting our entire biomechanics when walking.

1. We clinch our toes to keep them on our feet.

2. This clinching tightens our plantar facia shortening the achilles and calf decreasing our stride.

3. This increases our chances of stress fracture, knee, hip and back troubles.



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